Calories in Mondelez Nabisco Oreo Cookies Oreo 1x45000 Oz
Instrument — Food Profile
100g
Calories
476.00
kcalProtein
4.76
gCarbs
71.40
gFat
19.00
gFiber
2.40
gSugar
40.50
gBurn It Off
Curious about the nutritional profile of mondelez nabisco oreo cookies oreo 1x45000 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco oreo cookies oreo 1x45000 oz provides 476.00 calories, 4.76g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 476.00 kcal | 4.76g | 71.40g | 19.00g |
| 1 oz (28g) | 133 kcal | 1.3g | 20.0g | 5.3g |
| None (42g) | 200 kcal | 2.0g | 30.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 44.00 mg |
| Iron | 5.19 mg |
| Potassium | 155.00 mg |
| Sodium | 405.00 mg |
Nutrition FAQs
How many calories is in mondelez nabisco oreo cookies oreo 1x45000 oz?
100 grams of mondelez nabisco oreo cookies oreo 1x45000 oz contains exactly 476.00 calories.
Does mondelez nabisco oreo cookies oreo 1x45000 oz help build muscle?
It contains 4.76g of protein per 100g, which is moderate.
How many calories is in 1 none of mondelez nabisco oreo cookies oreo 1x45000 oz?
A single none (42g) of mondelez nabisco oreo cookies oreo 1x45000 oz provides 200 calories.
Can I eat mondelez nabisco oreo cookies oreo 1x45000 oz on a keto diet?
No, mondelez nabisco oreo cookies oreo 1x45000 oz has 71.40g of carbs per 100g, which may disrupt ketosis.