Calories in Mondelez Nabisco Newtons Fruit Thins Cookies Apple Cinnamon Oat 1x105 Oz

Instrument — Food Profile
100g
Calories

452.00

kcal
Protein

6.45

g
Carbs

71.00

g
Fat

16.80

g
Fiber

3.20

g
Sugar

25.80

g

Curious about the nutritional profile of mondelez nabisco newtons fruit thins cookies apple cinnamon oat 1x105 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco newtons fruit thins cookies apple cinnamon oat 1x105 oz provides 452.00 calories, 6.45g of protein, and 71.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 452.00 kcal 6.45g 71.00g 16.80g
1 oz (28g) 127 kcal 1.8g 19.9g 4.7g
3 cookies (31g) (31g) 140 kcal 2.0g 22.0g 5.2g

Vitamins & Minerals

Nutrient Amount
Iron 3.48 mg
Potassium 161.00 mg
Sodium 290.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1457177)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does mondelez nabisco newtons fruit thins cookies apple cinnamon oat 1x105 oz have?

It contains 6.45g of protein per 100g, which is moderate.

How many carbs is in mondelez nabisco newtons fruit thins cookies apple cinnamon oat 1x105 oz for ketosis?

No, mondelez nabisco newtons fruit thins cookies apple cinnamon oat 1x105 oz has 71.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 3 cookies (31g) of mondelez nabisco newtons fruit thins cookies apple cinnamon oat 1x105 oz?

A single 3 cookies (31g) (31g) of mondelez nabisco newtons fruit thins cookies apple cinnamon oat 1x105 oz provides 140 calories.

How many calories is in mondelez nabisco newtons fruit thins cookies apple cinnamon oat 1x105 oz?

100 grams of mondelez nabisco newtons fruit thins cookies apple cinnamon oat 1x105 oz contains exactly 452.00 calories.