Calories in Mondelez Nabisco Newtons Cookies Whole Grain 1x10 Oz
345.00
kcal3.45
g75.90
g5.17
g6.90
g41.40
gCurious about the nutritional profile of mondelez nabisco newtons cookies whole grain 1x10 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco newtons cookies whole grain 1x10 oz provides 345.00 calories, 3.45g of protein, and 75.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 345.00 kcal | 3.45g | 75.90g | 5.17g |
| 1 oz (28g) | 97 kcal | 1.0g | 21.3g | 1.4g |
| 2 cookies (29g) (29g) | 100 kcal | 1.0g | 22.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 0.30 mg |
| Calcium | 76.00 mg |
| Iron | 1.83 mg |
| Potassium | 276.00 mg |
| Sodium | 328.00 mg |
Nutrition FAQs
How many calories is in mondelez nabisco newtons cookies whole grain 1x10 oz?
100 grams of mondelez nabisco newtons cookies whole grain 1x10 oz contains exactly 345.00 calories.
Is mondelez nabisco newtons cookies whole grain 1x10 oz a good source of protein?
It contains 3.45g of protein per 100g, which is moderate.
How many calories is in 1 2 cookies (29g) of mondelez nabisco newtons cookies whole grain 1x10 oz?
A single 2 cookies (29g) (29g) of mondelez nabisco newtons cookies whole grain 1x10 oz provides 100 calories.
Can I eat mondelez nabisco newtons cookies whole grain 1x10 oz on a keto diet?
No, mondelez nabisco newtons cookies whole grain 1x10 oz has 75.90g of carbs per 100g, which may disrupt ketosis.