Calories in Mondelez Nabisco Newtons Cookies Fig Fat Free1x12000 Oz

Instrument — Food Profile
100g
Calories

345.00

kcal
Protein

3.45

g
Carbs

79.30

g
Fat

0.00

g
Fiber

3.40

g
Sugar

48.30

g

Curious about the nutritional profile of mondelez nabisco newtons cookies fig fat free1x12000 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco newtons cookies fig fat free1x12000 oz provides 345.00 calories, 3.45g of protein, and 79.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 345.00 kcal 3.45g 79.30g 0.00g
1 oz (28g) 97 kcal 1.0g 22.2g 0.0g
None (29g) 100 kcal 1.0g 23.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 0.40 mg
Calcium 102.00 mg
Iron 2.31 mg
Potassium 276.00 mg
Sodium 310.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1461080)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat mondelez nabisco newtons cookies fig fat free1x12000 oz on a keto diet?

No, mondelez nabisco newtons cookies fig fat free1x12000 oz has 79.30g of carbs per 100g, which may disrupt ketosis.

Does mondelez nabisco newtons cookies fig fat free1x12000 oz help build muscle?

It contains 3.45g of protein per 100g, which is moderate.

How many calories is in 1 none of mondelez nabisco newtons cookies fig fat free1x12000 oz?

A single none (29g) of mondelez nabisco newtons cookies fig fat free1x12000 oz provides 100 calories.

How many calories is in mondelez nabisco newtons cookies fig fat free1x12000 oz?

100 grams of mondelez nabisco newtons cookies fig fat free1x12000 oz contains exactly 345.00 calories.