Calories in Mondelez Nabisco Chips Ahoy! Cookies 1x1 Oz

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

3.57

g
Carbs

67.90

g
Fat

25.00

g
Fiber

3.60

g
Sugar

28.60

g

Curious about the nutritional profile of mondelez nabisco chips ahoy! cookies 1x1 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco chips ahoy! cookies 1x1 oz provides 500.00 calories, 3.57g of protein, and 67.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 3.57g 67.90g 25.00g
1 oz (28g) 140 kcal 1.0g 19.0g 7.0g
1 pack (28g) (28g) 140 kcal 1.0g 19.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 16.00 mg
Iron 3.29 mg
Potassium 143.00 mg
Sodium 286.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1458220)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in mondelez nabisco chips ahoy! cookies 1x1 oz?

100 grams of mondelez nabisco chips ahoy! cookies 1x1 oz contains exactly 500.00 calories.

How many calories is in 1 1 pack (28g) of mondelez nabisco chips ahoy! cookies 1x1 oz?

A single 1 pack (28g) (28g) of mondelez nabisco chips ahoy! cookies 1x1 oz provides 140 calories.

Can I eat mondelez nabisco chips ahoy! cookies 1x1 oz on a keto diet?

No, mondelez nabisco chips ahoy! cookies 1x1 oz has 67.90g of carbs per 100g, which may disrupt ketosis.

How much protein does mondelez nabisco chips ahoy! cookies 1x1 oz have?

It contains 3.57g of protein per 100g, which is moderate.