Calories in Mondelez Nabisco Cameo Crme Cookies 1x145 Oz

Instrument — Food Profile
100g
Calories

467.00

kcal
Protein

3.33

g
Carbs

73.30

g
Fat

16.70

g
Fiber

0.00

g
Sugar

36.70

g

Curious about the nutritional profile of mondelez nabisco cameo crme cookies 1x145 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco cameo crme cookies 1x145 oz provides 467.00 calories, 3.33g of protein, and 73.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 467.00 kcal 3.33g 73.30g 16.70g
1 oz (28g) 131 kcal 0.9g 20.5g 4.7g
2 cookies (30g) (30g) 140 kcal 1.0g 22.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 3.53 mg
Sodium 317.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1458271)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2 cookies (30g) of mondelez nabisco cameo crme cookies 1x145 oz?

A single 2 cookies (30g) (30g) of mondelez nabisco cameo crme cookies 1x145 oz provides 140 calories.

How many calories is in mondelez nabisco cameo crme cookies 1x145 oz?

100 grams of mondelez nabisco cameo crme cookies 1x145 oz contains exactly 467.00 calories.

How much protein does mondelez nabisco cameo crme cookies 1x145 oz have?

It contains 3.33g of protein per 100g, which is moderate.

Is mondelez nabisco cameo crme cookies 1x145 oz keto-friendly?

No, mondelez nabisco cameo crme cookies 1x145 oz has 73.30g of carbs per 100g, which may disrupt ketosis.