Calories in Mondelez Milka Chocolate Bar Oreo 1x3 Pk

Instrument — Food Profile
100g
Calories

545.00

kcal
Protein

6.06

g
Carbs

57.60

g
Fat

33.30

g
Fiber

0.00

g
Sugar

48.50

g

Curious about the nutritional profile of mondelez milka chocolate bar oreo 1x3 pk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez milka chocolate bar oreo 1x3 pk provides 545.00 calories, 6.06g of protein, and 57.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 545.00 kcal 6.06g 57.60g 33.30g
1 oz (28g) 153 kcal 1.7g 16.1g 9.3g
4 pieces (33g) (33g) 180 kcal 2.0g 19.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 179.00 mg
Iron 1.27 mg
Potassium 430.00 mg
Sodium 212.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1461162)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does mondelez milka chocolate bar oreo 1x3 pk help build muscle?

It contains 6.06g of protein per 100g, which is moderate.

How many calories is in mondelez milka chocolate bar oreo 1x3 pk?

100 grams of mondelez milka chocolate bar oreo 1x3 pk contains exactly 545.00 calories.

How many calories is in 1 4 pieces (33g) of mondelez milka chocolate bar oreo 1x3 pk?

A single 4 pieces (33g) (33g) of mondelez milka chocolate bar oreo 1x3 pk provides 180 calories.

Is mondelez milka chocolate bar oreo 1x3 pk keto-friendly?

No, mondelez milka chocolate bar oreo 1x3 pk has 57.60g of carbs per 100g, which may disrupt ketosis.