Calories in Mondelez Milka Chocolate Bar Oreo 1x144 Oz

Instrument — Food Profile
100g
Calories

561.00

kcal
Protein

4.88

g
Carbs

58.50

g
Fat

34.20

g
Fiber

0.00

g
Sugar

48.80

g

Curious about the nutritional profile of mondelez milka chocolate bar oreo 1x144 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez milka chocolate bar oreo 1x144 oz provides 561.00 calories, 4.88g of protein, and 58.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 561.00 kcal 4.88g 58.50g 34.20g
1 oz (28g) 157 kcal 1.4g 16.4g 9.6g
1 bar (41g) 230 kcal 2.0g 24.0g 14.0g

Vitamins & Minerals

Nutrient Amount
Calcium 195.00 mg
Iron 2.20 mg
Potassium 439.00 mg
Sodium 195.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1461113)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does mondelez milka chocolate bar oreo 1x144 oz help build muscle?

It contains 4.88g of protein per 100g, which is moderate.

How many calories is in 1 1 bar of mondelez milka chocolate bar oreo 1x144 oz?

A single 1 bar (41g) of mondelez milka chocolate bar oreo 1x144 oz provides 230 calories.

How many calories is in mondelez milka chocolate bar oreo 1x144 oz?

100 grams of mondelez milka chocolate bar oreo 1x144 oz contains exactly 561.00 calories.

How many carbs is in mondelez milka chocolate bar oreo 1x144 oz for ketosis?

No, mondelez milka chocolate bar oreo 1x144 oz has 58.50g of carbs per 100g, which may disrupt ketosis.