Calories in Mondelez Good Thins Crackers Oat And Flax 1x6500 Oz
467.00
kcal6.67
g70.00
g16.70
g6.70
g10.00
gCurious about the nutritional profile of mondelez good thins crackers oat and flax 1x6500 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez good thins crackers oat and flax 1x6500 oz provides 467.00 calories, 6.67g of protein, and 70.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 467.00 kcal | 6.67g | 70.00g | 16.70g |
| 1 oz (28g) | 131 kcal | 1.9g | 19.6g | 4.7g |
| 21 pieces (30g) (30g) | 140 kcal | 2.0g | 21.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 156.00 mg |
| Iron | 4.03 mg |
| Potassium | 200.00 mg |
| Sodium | 567.00 mg |
Nutrition FAQs
How many calories is in mondelez good thins crackers oat and flax 1x6500 oz?
100 grams of mondelez good thins crackers oat and flax 1x6500 oz contains exactly 467.00 calories.
How much protein does mondelez good thins crackers oat and flax 1x6500 oz have?
It contains 6.67g of protein per 100g, which is moderate.
How many calories is in 1 21 pieces (30g) of mondelez good thins crackers oat and flax 1x6500 oz?
A single 21 pieces (30g) (30g) of mondelez good thins crackers oat and flax 1x6500 oz provides 140 calories.
Can I eat mondelez good thins crackers oat and flax 1x6500 oz on a keto diet?
No, mondelez good thins crackers oat and flax 1x6500 oz has 70.00g of carbs per 100g, which may disrupt ketosis.