Calories in Mondelez Cheese Nips Crackers Reduced Fat1x11750 Oz

Low Sugar
Instrument — Food Profile
100g
Calories

433.00

kcal
Protein

10.00

g
Carbs

73.30

g
Fat

10.80

g
Fiber

2.50

g
Sugar

0.00

g

Curious about the nutritional profile of mondelez cheese nips crackers reduced fat1x11750 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez cheese nips crackers reduced fat1x11750 oz provides 433.00 calories, 10.00g of protein, and 73.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 433.00 kcal 10.00g 73.30g 10.80g
1 oz (28g) 121 kcal 2.8g 20.5g 3.0g
31 crackers (30g) (30g) 130 kcal 3.0g 22.0g 3.2g

Vitamins & Minerals

Nutrient Amount
Calcium 133.00 mg
Iron 4.80 mg
Potassium 167.00 mg
Sodium 767.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1460015)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does mondelez cheese nips crackers reduced fat1x11750 oz help build muscle?

It contains 10.00g of protein per 100g, which is moderate.

Is mondelez cheese nips crackers reduced fat1x11750 oz keto-friendly?

No, mondelez cheese nips crackers reduced fat1x11750 oz has 73.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in mondelez cheese nips crackers reduced fat1x11750 oz?

100 grams of mondelez cheese nips crackers reduced fat1x11750 oz contains exactly 433.00 calories.

How many calories is in 1 31 crackers (30g) of mondelez cheese nips crackers reduced fat1x11750 oz?

A single 31 crackers (30g) (30g) of mondelez cheese nips crackers reduced fat1x11750 oz provides 130 calories.