Calories in Mondelez Cheese Nips Crackers 1x1000 Oz

Low Sugar
Instrument — Food Profile
100g
Calories

464.00

kcal
Protein

7.14

g
Carbs

64.30

g
Fat

21.40

g
Fiber

3.60

g
Sugar

0.00

g

Curious about the nutritional profile of mondelez cheese nips crackers 1x1000 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez cheese nips crackers 1x1000 oz provides 464.00 calories, 7.14g of protein, and 64.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 464.00 kcal 7.14g 64.30g 21.40g
1 oz (28g) 130 kcal 2.0g 18.0g 6.0g
1 pack (28g) (28g) 130 kcal 2.0g 18.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 107.00 mg
Iron 4.00 mg
Potassium 143.00 mg
Sodium 893.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1459454)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does mondelez cheese nips crackers 1x1000 oz help build muscle?

It contains 7.14g of protein per 100g, which is moderate.

How many calories is in mondelez cheese nips crackers 1x1000 oz?

100 grams of mondelez cheese nips crackers 1x1000 oz contains exactly 464.00 calories.

Can I eat mondelez cheese nips crackers 1x1000 oz on a keto diet?

No, mondelez cheese nips crackers 1x1000 oz has 64.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 pack (28g) of mondelez cheese nips crackers 1x1000 oz?

A single 1 pack (28g) (28g) of mondelez cheese nips crackers 1x1000 oz provides 130 calories.