Calories in Mission Foods Sweet Hawaiian Flatbread
Instrument — Food Profile
100g
Calories
280.00
kcalProtein
8.00
gCarbs
58.00
gFat
5.00
gFiber
6.00
gSugar
12.00
gBurn It Off
Curious about the nutritional profile of mission foods sweet hawaiian flatbread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mission foods sweet hawaiian flatbread provides 280.00 calories, 8.00g of protein, and 58.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 280.00 kcal | 8.00g | 58.00g | 5.00g |
| 1 oz (28g) | 78 kcal | 2.2g | 16.2g | 1.4g |
| 1/4 flatbread (50g) | 140 kcal | 4.0g | 29.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 144.00 mg |
| Potassium | 130.00 mg |
| Sodium | 560.00 mg |
Nutrition FAQs
How many calories is in mission foods sweet hawaiian flatbread?
100 grams of mission foods sweet hawaiian flatbread contains exactly 280.00 calories.
How many calories is in 1 1/4 flatbread of mission foods sweet hawaiian flatbread?
A single 1/4 flatbread (50g) of mission foods sweet hawaiian flatbread provides 140 calories.
How much protein does mission foods sweet hawaiian flatbread have?
It contains 8.00g of protein per 100g, which is moderate.
Can I eat mission foods sweet hawaiian flatbread on a keto diet?
No, mission foods sweet hawaiian flatbread has 58.00g of carbs per 100g, which may disrupt ketosis.