Calories in Mission Foods Medium Chunky Salsa

Low Sugar
Instrument — Food Profile
100g
Calories

33.00

kcal
Protein

0.00

g
Carbs

6.67

g
Fat

0.00

g
Fiber

0.00

g
Sugar

3.33

g

Curious about the nutritional profile of mission foods medium chunky salsa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mission foods medium chunky salsa provides 33.00 calories, 0.00g of protein, and 6.67g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 33.00 kcal 0.00g 6.67g 0.00g
1 oz (28g) 9 kcal 0.0g 1.9g 0.0g
2 Tbsp (30g) (30g) 10 kcal 0.0g 2.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 47.00 mg
Potassium 20.00 mg
Sodium 317.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2598490)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is mission foods medium chunky salsa a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

Is mission foods medium chunky salsa keto-friendly?

No, mission foods medium chunky salsa has 6.67g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 tbsp (30g) of mission foods medium chunky salsa?

A single 2 tbsp (30g) (30g) of mission foods medium chunky salsa provides 10 calories.

How many calories is in mission foods medium chunky salsa?

100 grams of mission foods medium chunky salsa contains exactly 33.00 calories.