Calories in Mission Foods Life Balance Soft Taco Wheat Tortillas
310.00
kcal9.52
g45.20
g8.33
g7.10
g2.38
gCurious about the nutritional profile of mission foods life balance soft taco wheat tortillas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mission foods life balance soft taco wheat tortillas provides 310.00 calories, 9.52g of protein, and 45.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 310.00 kcal | 9.52g | 45.20g | 8.33g |
| 1 oz (28g) | 87 kcal | 2.7g | 12.7g | 2.3g |
| 1 TORTILLA (42g) | 130 kcal | 4.0g | 19.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 476.00 mcg |
| Vitamin D | 95.00 mcg |
| Vitamin K | 11.40 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.32 mg |
| Niacin (B3) | 9.52 mg |
| Pantothenic Acid (B5) | 1.79 mg |
| Vitamin B6 | 0.38 mg |
| Folate (B9) | 143.00 mcg |
| Vitamin B12 | 2.14 mcg |
| Calcium | 714.00 mg |
| Iron | 4.29 mg |
| Magnesium | 76.00 mg |
| Sodium | 643.00 mg |
| Zinc | 2.14 mg |
Nutrition FAQs
How many calories are in mission foods life balance soft taco wheat tortillas?
100 grams of mission foods life balance soft taco wheat tortillas contains exactly 310.00 calories.
How many calories are in 1 1 tortilla of mission foods life balance soft taco wheat tortillas?
A single 1 tortilla (42g) of mission foods life balance soft taco wheat tortillas provides 130 calories.
Does mission foods life balance soft taco wheat tortillas help build muscle?
They contain 9.52g of protein per 100g, which is moderate.
Is mission foods life balance soft taco wheat tortillas keto-friendly?
No, mission foods life balance soft taco wheat tortillas have 45.20g of carbs per 100g, which may disrupt ketosis.