Calories in Meijer Whole Wheat Sliced Bread

Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

12.50

g
Carbs

45.00

g
Fat

2.50

g
Fiber

7.50

g
Sugar

5.00

g

Curious about the nutritional profile of meijer whole wheat sliced bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer whole wheat sliced bread provides 250.00 calories, 12.50g of protein, and 45.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 12.50g 45.00g 2.50g
1 oz (28g) 70 kcal 3.5g 12.6g 0.7g
40 g (40g) 100 kcal 5.0g 18.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Iron 2.70 mg
Sodium 550.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2621483)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 40 g of meijer whole wheat sliced bread?

A single 40 g (40g) of meijer whole wheat sliced bread provides 100 calories.

How many calories is in meijer whole wheat sliced bread?

100 grams of meijer whole wheat sliced bread contains exactly 250.00 calories.

Is meijer whole wheat sliced bread a good source of protein?

It contains 12.50g of protein per 100g, which is moderate.

Can I eat meijer whole wheat sliced bread on a keto diet?

No, meijer whole wheat sliced bread has 45.00g of carbs per 100g, which may disrupt ketosis.