Calories in Meijer Wasabi & Soy Whole-roasted Almonds

High Protein
Instrument — Food Profile
100g
Calories

600.00

kcal
Protein

20.00

g
Carbs

20.00

g
Fat

53.30

g
Fiber

10.00

g
Sugar

6.67

g

Curious about the nutritional profile of meijer wasabi & soy whole-roasted almonds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer wasabi & soy whole-roasted almonds provides 600.00 calories, 20.00g of protein, and 20.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 600.00 kcal 20.00g 20.00g 53.30g
1 oz (28g) 168 kcal 5.6g 5.6g 14.9g
1/4 cup (30g) 180 kcal 6.0g 6.0g 16.0g

Vitamins & Minerals

Nutrient Amount
Calcium 200.00 mg
Iron 3.60 mg
Potassium 467.00 mg
Sodium 400.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2638652)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does meijer wasabi & soy whole-roasted almonds help build muscle?

Yes, they are high in protein with 20.00g per 100g, making them great for muscle growth.

How many calories are in 1 1/4 cup of meijer wasabi & soy whole-roasted almonds?

A single 1/4 cup (30g) of meijer wasabi & soy whole-roasted almonds provides 180 calories.

Is meijer wasabi & soy whole-roasted almonds keto-friendly?

No, meijer wasabi & soy whole-roasted almonds have 20.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in meijer wasabi & soy whole-roasted almonds?

100 grams of meijer wasabi & soy whole-roasted almonds contains exactly 600.00 calories.