Calories in Meijer Vanilla Yogurt Parfait
Instrument — Food Profile
100g
Calories
135.00
kcalProtein
3.87
gCarbs
29.00
gFat
0.97
gFiber
1.30
gSugar
16.80
gBurn It Off
Curious about the nutritional profile of meijer vanilla yogurt parfait? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer vanilla yogurt parfait provides 135.00 calories, 3.87g of protein, and 29.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 135.00 kcal | 3.87g | 29.00g | 0.97g |
| 1 oz (28g) | 38 kcal | 1.1g | 8.1g | 0.3g |
| 1 Parfait (155g) | 209 kcal | 6.0g | 45.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Calcium | 65.00 mg |
| Iron | 0.46 mg |
| Potassium | 135.00 mg |
| Sodium | 103.00 mg |
Nutrition FAQs
Is meijer vanilla yogurt parfait a good source of protein?
It contains 3.87g of protein per 100g, which is moderate.
How many calories is in 1 1 parfait of meijer vanilla yogurt parfait?
A single 1 parfait (155g) of meijer vanilla yogurt parfait provides 209 calories.
Can I eat meijer vanilla yogurt parfait on a keto diet?
No, meijer vanilla yogurt parfait has 29.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in meijer vanilla yogurt parfait?
100 grams of meijer vanilla yogurt parfait contains exactly 135.00 calories.