Calories in Meijer Vanilla Low Fat Frozen Yogurt

Instrument — Food Profile
100g
Calories

153.00

kcal
Protein

3.53

g
Carbs

29.40

g
Fat

2.94

g
Fiber

0.00

g
Sugar

21.20

g

Curious about the nutritional profile of meijer vanilla low fat frozen yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer vanilla low fat frozen yogurt provides 153.00 calories, 3.53g of protein, and 29.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 153.00 kcal 3.53g 29.40g 2.94g
1 oz (28g) 43 kcal 1.0g 8.2g 0.8g
0.666 cup (85g) 130 kcal 3.0g 25.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Calcium 131.00 mg
Potassium 139.00 mg
Sodium 71.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2636857)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in meijer vanilla low fat frozen yogurt?

100 grams of meijer vanilla low fat frozen yogurt contains exactly 153.00 calories.

How many calories is in 1 0.666 cup of meijer vanilla low fat frozen yogurt?

A single 0.666 cup (85g) of meijer vanilla low fat frozen yogurt provides 130 calories.

Does meijer vanilla low fat frozen yogurt help build muscle?

It contains 3.53g of protein per 100g, which is moderate.

How many carbs is in meijer vanilla low fat frozen yogurt for ketosis?

No, meijer vanilla low fat frozen yogurt has 29.40g of carbs per 100g, which may disrupt ketosis.