Calories in Meijer Three Cheese & Peppers Spanakopita Phyllo Triangles Party Pack Appetizers

Low Sugar
Instrument — Food Profile
100g
Calories

165.00

kcal
Protein

7.06

g
Carbs

24.70

g
Fat

14.10

g
Fiber

0.00

g
Sugar

1.18

g

Curious about the nutritional profile of meijer three cheese & peppers spanakopita phyllo triangles party pack appetizers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer three cheese & peppers spanakopita phyllo triangles party pack appetizers provides 165.00 calories, 7.06g of protein, and 24.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 165.00 kcal 7.06g 24.70g 14.10g
1 oz (28g) 46 kcal 2.0g 6.9g 3.9g
6 TRIANGLES (85g) 140 kcal 6.0g 21.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Calcium 61.00 mg
Iron 1.18 mg
Potassium 51.00 mg
Sodium 400.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2639433)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 6 triangles of meijer three cheese & peppers spanakopita phyllo triangles party pack appetizers?

A single 6 triangles (85g) of meijer three cheese & peppers spanakopita phyllo triangles party pack appetizers provides 140 calories.

How many carbs are in meijer three cheese & peppers spanakopita phyllo triangles party pack appetizers for ketosis?

No, meijer three cheese & peppers spanakopita phyllo triangles party pack appetizers have 24.70g of carbs per 100g, which may disrupt ketosis.

How many calories are in meijer three cheese & peppers spanakopita phyllo triangles party pack appetizers?

100 grams of meijer three cheese & peppers spanakopita phyllo triangles party pack appetizers contains exactly 165.00 calories.

Does meijer three cheese & peppers spanakopita phyllo triangles party pack appetizers help build muscle?

They contain 7.06g of protein per 100g, which is moderate.