Calories in Meijer Spinach & Feta Roasted Red Pepper & Parmesan Puff Pastry Appetizer Assortment
311.00
kcal6.67
g23.30
g22.20
g1.10
g2.22
gCurious about the nutritional profile of meijer spinach & feta roasted red pepper & parmesan puff pastry appetizer assortment? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer spinach & feta roasted red pepper & parmesan puff pastry appetizer assortment provides 311.00 calories, 6.67g of protein, and 23.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 311.00 kcal | 6.67g | 23.30g | 22.20g |
| 1 oz (28g) | 87 kcal | 1.9g | 6.5g | 6.2g |
| 5 Pieces (90g) | 280 kcal | 6.0g | 21.0g | 20.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 56.00 mg |
| Iron | 1.44 mg |
| Potassium | 111.00 mg |
| Sodium | 389.00 mg |
Nutrition FAQs
How many calories is in 1 5 pieces of meijer spinach & feta roasted red pepper & parmesan puff pastry appetizer assortment?
A single 5 pieces (90g) of meijer spinach & feta roasted red pepper & parmesan puff pastry appetizer assortment provides 280 calories.
How many calories is in meijer spinach & feta roasted red pepper & parmesan puff pastry appetizer assortment?
100 grams of meijer spinach & feta roasted red pepper & parmesan puff pastry appetizer assortment contains exactly 311.00 calories.
How many carbs is in meijer spinach & feta roasted red pepper & parmesan puff pastry appetizer assortment for ketosis?
No, meijer spinach & feta roasted red pepper & parmesan puff pastry appetizer assortment has 23.30g of carbs per 100g, which may disrupt ketosis.
How much protein does meijer spinach & feta roasted red pepper & parmesan puff pastry appetizer assortment have?
It contains 6.67g of protein per 100g, which is moderate.