Calories in Meijer Sour Cream

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

200.00

kcal
Protein

3.33

g
Carbs

3.33

g
Fat

20.00

g
Fiber

0.00

g
Sugar

3.33

g

Curious about the nutritional profile of meijer sour cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer sour cream provides 200.00 calories, 3.33g of protein, and 3.33g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 200.00 kcal 3.33g 3.33g 20.00g
1 oz (28g) 56 kcal 0.9g 0.9g 5.6g
2 Tbsp (30g) 60 kcal 1.0g 1.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 193.00 mcg
Calcium 93.00 mg
Potassium 110.00 mg
Sodium 50.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2639517)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in meijer sour cream?

100 grams of meijer sour cream contains exactly 200.00 calories.

How many calories is in 1 2 tbsp of meijer sour cream?

A single 2 tbsp (30g) of meijer sour cream provides 60 calories.

Is meijer sour cream a good source of protein?

It contains 3.33g of protein per 100g, which is moderate.

How many carbs is in meijer sour cream for ketosis?

Yes, meijer sour cream is highly keto-friendly with only 3.33g of carbs per 100g.