Calories in Salted Whole Cashews Meijer

High Protein
Instrument — Food Profile
100g
Calories

600.00

kcal
Protein

16.70

g
Carbs

30.00

g
Fat

50.00

g
Fiber

3.30

g
Sugar

6.67

g

Curious about the nutritional profile of salted whole cashews meijer? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of salted whole cashews meijer provides 600.00 calories, 16.70g of protein, and 30.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 600.00 kcal 16.70g 30.00g 50.00g
1 oz (28g) 168 kcal 4.7g 8.4g 14.0g
18 KERNELS (30g) 180 kcal 5.0g 9.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Calcium 67.00 mg
Iron 6.00 mg
Sodium 300.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2380249)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in salted whole cashews meijer?

100 grams of salted whole cashews meijer contains exactly 600.00 calories.

Can I eat salted whole cashews meijer on a keto diet?

No, salted whole cashews meijer has 30.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 18 kernels of salted whole cashews meijer?

A single 18 kernels (30g) of salted whole cashews meijer provides 180 calories.

How much protein does salted whole cashews meijer have?

Yes, it is high in protein with 16.70g per 100g, making it great for muscle growth.