Calories in Meijer Salted Spanish Roasted Peanuts
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
567.00
kcalProtein
26.70
gCarbs
16.70
gFat
50.00
gFiber
10.00
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of meijer salted spanish roasted peanuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer salted spanish roasted peanuts provides 567.00 calories, 26.70g of protein, and 16.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 567.00 kcal | 26.70g | 16.70g | 50.00g |
| 1 oz (28g) | 159 kcal | 7.5g | 4.7g | 14.0g |
| 0.25 cup (30g) | 170 kcal | 8.0g | 5.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 4.80 mg |
| Sodium | 383.00 mg |
Nutrition FAQs
How many calories are in meijer salted spanish roasted peanuts?
100 grams of meijer salted spanish roasted peanuts contains exactly 567.00 calories.
Is meijer salted spanish roasted peanuts a good source of protein?
Yes, they are high in protein with 26.70g per 100g, making them great for muscle growth.
How many calories are in 1 0.25 cup of meijer salted spanish roasted peanuts?
A single 0.25 cup (30g) of meijer salted spanish roasted peanuts provides 170 calories.
Can I eat meijer salted spanish roasted peanuts on a keto diet?
No, meijer salted spanish roasted peanuts have 16.70g of carbs per 100g, which may disrupt ketosis.