Calories in Meijer Rotini Sprouted & Ancient Grain Blend Multigrain Pasta

Low Sugar
Instrument — Food Profile
100g
Calories

339.00

kcal
Protein

14.30

g
Carbs

71.40

g
Fat

1.79

g
Fiber

7.10

g
Sugar

3.57

g

Curious about the nutritional profile of meijer rotini sprouted & ancient grain blend multigrain pasta? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer rotini sprouted & ancient grain blend multigrain pasta provides 339.00 calories, 14.30g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 339.00 kcal 14.30g 71.40g 1.79g
1 oz (28g) 95 kcal 4.0g 20.0g 0.5g
GRM (56g) 190 kcal 8.0g 40.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.57 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2639296)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in meijer rotini sprouted & ancient grain blend multigrain pasta for ketosis?

No, meijer rotini sprouted & ancient grain blend multigrain pasta has 71.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in meijer rotini sprouted & ancient grain blend multigrain pasta?

100 grams of meijer rotini sprouted & ancient grain blend multigrain pasta contains exactly 339.00 calories.

How many calories is in 1 grm of meijer rotini sprouted & ancient grain blend multigrain pasta?

A single grm (56g) of meijer rotini sprouted & ancient grain blend multigrain pasta provides 190 calories.

Does meijer rotini sprouted & ancient grain blend multigrain pasta help build muscle?

It contains 14.30g of protein per 100g, which is moderate.