Calories in Meijer Roasted Oat Bran Sesame Sticks

Low Sugar
Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

10.00

g
Carbs

40.00

g
Fat

36.70

g
Fiber

3.30

g
Sugar

0.00

g

Curious about the nutritional profile of meijer roasted oat bran sesame sticks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer roasted oat bran sesame sticks provides 500.00 calories, 10.00g of protein, and 40.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 10.00g 40.00g 36.70g
1 oz (28g) 140 kcal 2.8g 11.2g 10.3g
1/3 cup (30g) 150 kcal 3.0g 12.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 187.00 mg
Iron 6.67 mg
Potassium 227.00 mg
Sodium 1000.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2636941)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in meijer roasted oat bran sesame sticks for ketosis?

No, meijer roasted oat bran sesame sticks have 40.00g of carbs per 100g, which may disrupt ketosis.

Does meijer roasted oat bran sesame sticks help build muscle?

They contain 10.00g of protein per 100g, which is moderate.

How many calories are in 1 1/3 cup of meijer roasted oat bran sesame sticks?

A single 1/3 cup (30g) of meijer roasted oat bran sesame sticks provides 150 calories.

How many calories are in meijer roasted oat bran sesame sticks?

100 grams of meijer roasted oat bran sesame sticks contains exactly 500.00 calories.