Calories in Meijer Raw Chopped Walnuts

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

667.00

kcal
Protein

16.70

g
Carbs

13.30

g
Fat

66.70

g
Fiber

6.70

g
Sugar

3.33

g

Curious about the nutritional profile of meijer raw chopped walnuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer raw chopped walnuts provides 667.00 calories, 16.70g of protein, and 13.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 667.00 kcal 16.70g 13.30g 66.70g
1 oz (28g) 187 kcal 4.7g 3.7g 18.7g
0.25 cup (30g) 200 kcal 5.0g 4.0g 20.0g

Vitamins & Minerals

Nutrient Amount
Calcium 67.00 mg
Iron 2.40 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2638430)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does meijer raw chopped walnuts help build muscle?

Yes, they are high in protein with 16.70g per 100g, making them great for muscle growth.

How many calories are in 1 0.25 cup of meijer raw chopped walnuts?

A single 0.25 cup (30g) of meijer raw chopped walnuts provides 200 calories.

How many calories are in meijer raw chopped walnuts?

100 grams of meijer raw chopped walnuts contains exactly 667.00 calories.

How many carbs are in meijer raw chopped walnuts for ketosis?

No, meijer raw chopped walnuts have 13.30g of carbs per 100g, which may disrupt ketosis.