Calories in Meijer Raw Cashews
High Protein
Instrument — Food Profile
100g
Calories
567.00
kcalProtein
16.70
gCarbs
30.00
gFat
43.30
gFiber
3.30
gSugar
6.67
gBurn It Off
Curious about the nutritional profile of meijer raw cashews? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer raw cashews provides 567.00 calories, 16.70g of protein, and 30.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 567.00 kcal | 16.70g | 30.00g | 43.30g |
| 1 oz (28g) | 159 kcal | 4.7g | 8.4g | 12.1g |
| 18 KERNELS (30g) | 170 kcal | 5.0g | 9.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 6.00 mg |
Nutrition FAQs
Can I eat meijer raw cashews on a keto diet?
No, meijer raw cashews have 30.00g of carbs per 100g, which may disrupt ketosis.
How much protein does meijer raw cashews have?
Yes, they are high in protein with 16.70g per 100g, making them great for muscle growth.
How many calories are in 1 18 kernels of meijer raw cashews?
A single 18 kernels (30g) of meijer raw cashews provides 170 calories.
How many calories are in meijer raw cashews?
100 grams of meijer raw cashews contains exactly 567.00 calories.