Calories in Meijer Ranch Fries Seasoned French Fried Potatoes

Low Sugar
Instrument — Food Profile
100g
Calories

190.00

kcal
Protein

2.38

g
Carbs

25.00

g
Fat

8.33

g
Fiber

1.20

g
Sugar

1.19

g

Curious about the nutritional profile of meijer ranch fries seasoned french fried potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer ranch fries seasoned french fried potatoes provides 190.00 calories, 2.38g of protein, and 25.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 190.00 kcal 2.38g 25.00g 8.33g
1 oz (28g) 53 kcal 0.7g 7.0g 2.3g
GRM (84g) 160 kcal 2.0g 21.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 5.70 mg
Potassium 333.00 mg
Sodium 429.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2637771)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does meijer ranch fries seasoned french fried potatoes have?

They contain 2.38g of protein per 100g, which is moderate.

How many calories are in meijer ranch fries seasoned french fried potatoes?

100 grams of meijer ranch fries seasoned french fried potatoes contains exactly 190.00 calories.

How many calories are in 1 grm of meijer ranch fries seasoned french fried potatoes?

A single grm (84g) of meijer ranch fries seasoned french fried potatoes provides 160 calories.

Can I eat meijer ranch fries seasoned french fried potatoes on a keto diet?

No, meijer ranch fries seasoned french fried potatoes have 25.00g of carbs per 100g, which may disrupt ketosis.