Calories in Meijer Raisin Bran Muffins

Instrument — Food Profile
100g
Calories

293.00

kcal
Protein

5.05

g
Carbs

46.50

g
Fat

9.09

g
Fiber

7.10

g
Sugar

25.20

g

Curious about the nutritional profile of meijer raisin bran muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer raisin bran muffins provides 293.00 calories, 5.05g of protein, and 46.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 293.00 kcal 5.05g 46.50g 9.09g
1 oz (28g) 82 kcal 1.4g 13.0g 2.5g
1 muffin (99g) 290 kcal 5.0g 46.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 51.00 mg
Iron 2.42 mg
Potassium 333.00 mg
Sodium 283.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2626979)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in meijer raisin bran muffins for ketosis?

No, meijer raisin bran muffins have 46.50g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 muffin of meijer raisin bran muffins?

A single 1 muffin (99g) of meijer raisin bran muffins provides 290 calories.

Does meijer raisin bran muffins help build muscle?

They contain 5.05g of protein per 100g, which is moderate.

How many calories are in meijer raisin bran muffins?

100 grams of meijer raisin bran muffins contains exactly 293.00 calories.