Calories in Meijer Pretzel Waffles Low Fat Pretzels

Low Sugar
Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

10.70

g
Carbs

78.60

g
Fat

3.57

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of meijer pretzel waffles low fat pretzels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer pretzel waffles low fat pretzels provides 393.00 calories, 10.70g of protein, and 78.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 10.70g 78.60g 3.57g
1 oz (28g) 110 kcal 3.0g 22.0g 1.0g
about 16 pieces (28g) 110 kcal 3.0g 22.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 4.64 mg
Potassium 214.00 mg
Sodium 1360.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2632906)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in meijer pretzel waffles low fat pretzels?

100 grams of meijer pretzel waffles low fat pretzels contains exactly 393.00 calories.

How many calories are in 1 about 16 pieces of meijer pretzel waffles low fat pretzels?

A single about 16 pieces (28g) of meijer pretzel waffles low fat pretzels provides 110 calories.

Is meijer pretzel waffles low fat pretzels keto-friendly?

No, meijer pretzel waffles low fat pretzels have 78.60g of carbs per 100g, which may disrupt ketosis.

Does meijer pretzel waffles low fat pretzels help build muscle?

They contain 10.70g of protein per 100g, which is moderate.