Calories in Meijer Pretzel Rings Low Fat Pretzels

Low Sugar
Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

10.70

g
Carbs

82.10

g
Fat

3.57

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of meijer pretzel rings low fat pretzels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer pretzel rings low fat pretzels provides 393.00 calories, 10.70g of protein, and 82.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 10.70g 82.10g 3.57g
1 oz (28g) 110 kcal 3.0g 23.0g 1.0g
GRM (28g) 110 kcal 3.0g 23.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.61 mg
Niacin (B3) 7.14 mg
Folate (B9) 214.00 mcg
Iron 6.43 mg
Sodium 1250.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2660034)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does meijer pretzel rings low fat pretzels help build muscle?

They contain 10.70g of protein per 100g, which is moderate.

Can I eat meijer pretzel rings low fat pretzels on a keto diet?

No, meijer pretzel rings low fat pretzels have 82.10g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 grm of meijer pretzel rings low fat pretzels?

A single grm (28g) of meijer pretzel rings low fat pretzels provides 110 calories.

How many calories are in meijer pretzel rings low fat pretzels?

100 grams of meijer pretzel rings low fat pretzels contains exactly 393.00 calories.