Calories in Meijer Pinto Reduced Sodium Beans

Low Sugar
Instrument — Food Profile
100g
Calories

69.00

kcal
Protein

4.62

g
Carbs

15.40

g
Fat

0.00

g
Fiber

5.40

g
Sugar

0.77

g

Curious about the nutritional profile of meijer pinto reduced sodium beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer pinto reduced sodium beans provides 69.00 calories, 4.62g of protein, and 15.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 69.00 kcal 4.62g 15.40g 0.00g
1 oz (28g) 19 kcal 1.3g 4.3g 0.0g
0.5 cup (130g) 90 kcal 6.0g 20.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 31.00 mg
Iron 1.38 mg
Sodium 146.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2638755)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in meijer pinto reduced sodium beans?

100 grams of meijer pinto reduced sodium beans contains exactly 69.00 calories.

How many calories are in 1 0.5 cup of meijer pinto reduced sodium beans?

A single 0.5 cup (130g) of meijer pinto reduced sodium beans provides 90 calories.

Is meijer pinto reduced sodium beans keto-friendly?

No, meijer pinto reduced sodium beans have 15.40g of carbs per 100g, which may disrupt ketosis.

Does meijer pinto reduced sodium beans help build muscle?

They contain 4.62g of protein per 100g, which is moderate.