Calories in Meijer Parmesan Pasta & Sauce

Instrument — Food Profile
100g
Calories

383.00

kcal
Protein

11.70

g
Carbs

73.30

g
Fat

5.00

g
Fiber

3.30

g
Sugar

6.67

g

Curious about the nutritional profile of meijer parmesan pasta & sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer parmesan pasta & sauce provides 383.00 calories, 11.70g of protein, and 73.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 383.00 kcal 11.70g 73.30g 5.00g
1 oz (28g) 107 kcal 3.3g 20.5g 1.4g
GRM (60g) 230 kcal 7.0g 44.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Calcium 83.00 mg
Iron 3.33 mg
Potassium 467.00 mg
Sodium 867.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2659802)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 grm of meijer parmesan pasta & sauce?

A single grm (60g) of meijer parmesan pasta & sauce provides 230 calories.

Does meijer parmesan pasta & sauce help build muscle?

It contains 11.70g of protein per 100g, which is moderate.

How many calories is in meijer parmesan pasta & sauce?

100 grams of meijer parmesan pasta & sauce contains exactly 383.00 calories.

Is meijer parmesan pasta & sauce keto-friendly?

No, meijer parmesan pasta & sauce has 73.30g of carbs per 100g, which may disrupt ketosis.