Calories in Meijer Organic Raw Almonds

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

567.00

kcal
Protein

20.00

g
Carbs

20.00

g
Fat

50.00

g
Fiber

13.30

g
Sugar

3.33

g

Curious about the nutritional profile of meijer organic raw almonds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer organic raw almonds provides 567.00 calories, 20.00g of protein, and 20.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 567.00 kcal 20.00g 20.00g 50.00g
1 oz (28g) 159 kcal 5.6g 5.6g 14.0g
1/4 cup (30g) 170 kcal 6.0g 6.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Calcium 270.00 mg
Iron 3.33 mg
Potassium 733.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2639639)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does meijer organic raw almonds have?

Yes, they are high in protein with 20.00g per 100g, making them great for muscle growth.

How many calories are in meijer organic raw almonds?

100 grams of meijer organic raw almonds contains exactly 567.00 calories.

How many calories are in 1 1/4 cup of meijer organic raw almonds?

A single 1/4 cup (30g) of meijer organic raw almonds provides 170 calories.

Is meijer organic raw almonds keto-friendly?

No, meijer organic raw almonds have 20.00g of carbs per 100g, which may disrupt ketosis.