Calories in Meijer Organic Raspberries

Low Sugar
Instrument — Food Profile
100g
Calories

50.00

kcal
Protein

1.43

g
Carbs

12.10

g
Fat

0.71

g
Fiber

6.40

g
Sugar

4.29

g

Curious about the nutritional profile of meijer organic raspberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer organic raspberries provides 50.00 calories, 1.43g of protein, and 12.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 50.00 kcal 1.43g 12.10g 0.71g
1 oz (28g) 14 kcal 0.4g 3.4g 0.2g
1 cup (140g) 70 kcal 2.0g 16.9g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 25.00 mg
Iron 0.71 mg
Potassium 150.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2638753)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in meijer organic raspberries?

100 grams of meijer organic raspberries contains exactly 50.00 calories.

Is meijer organic raspberries a good source of protein?

They contain 1.43g of protein per 100g, which is moderate.

Can I eat meijer organic raspberries on a keto diet?

No, meijer organic raspberries have 12.10g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 cup of meijer organic raspberries?

A single 1 cup (140g) of meijer organic raspberries provides 70 calories.