Calories in Meijer Onions Garlic And Italian Seasonings Bruschetta With Onions

Low Sugar
Instrument — Food Profile
100g
Calories

32.00

kcal
Protein

1.59

g
Carbs

6.35

g
Fat

0.79

g
Fiber

1.60

g
Sugar

4.76

g

Curious about the nutritional profile of meijer onions garlic and italian seasonings bruschetta with onions? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer onions garlic and italian seasonings bruschetta with onions provides 32.00 calories, 1.59g of protein, and 6.35g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 32.00 kcal 1.59g 6.35g 0.79g
1 oz (28g) 9 kcal 0.4g 1.8g 0.2g
0.25 cup (63g) 20 kcal 1.0g 4.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 143.00 mcg
Vitamin C 3.80 mg
Potassium 190.00 mg
Sodium 206.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2637791)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in meijer onions garlic and italian seasonings bruschetta with onions?

100 grams of meijer onions garlic and italian seasonings bruschetta with onions contains exactly 32.00 calories.

Does meijer onions garlic and italian seasonings bruschetta with onions help build muscle?

They contain 1.59g of protein per 100g, which is moderate.

How many calories are in 1 0.25 cup of meijer onions garlic and italian seasonings bruschetta with onions?

A single 0.25 cup (63g) of meijer onions garlic and italian seasonings bruschetta with onions provides 20 calories.

How many carbs are in meijer onions garlic and italian seasonings bruschetta with onions for ketosis?

No, meijer onions garlic and italian seasonings bruschetta with onions have 6.35g of carbs per 100g, which may disrupt ketosis.