Calories in Meijer Mozzarella Grab And Go Cheese Sticks Coated In A Seasoned Breading

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

311.00

kcal
Protein

15.30

g
Carbs

27.40

g
Fat

15.30

g
Fiber

1.60

g
Sugar

2.63

g

Curious about the nutritional profile of meijer mozzarella grab and go cheese sticks coated in a seasoned breading? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer mozzarella grab and go cheese sticks coated in a seasoned breading provides 311.00 calories, 15.30g of protein, and 27.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 311.00 kcal 15.30g 27.40g 15.30g
1 oz (28g) 87 kcal 4.3g 7.7g 4.3g
5 STICKS (190g) 591 kcal 29.1g 52.1g 29.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 38.00 mcg
Calcium 316.00 mg
Sodium 895.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2639143)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does meijer mozzarella grab and go cheese sticks coated in a seasoned breading help build muscle?

Yes, it is high in protein with 15.30g per 100g, making it great for muscle growth.

Can I eat meijer mozzarella grab and go cheese sticks coated in a seasoned breading on a keto diet?

No, meijer mozzarella grab and go cheese sticks coated in a seasoned breading has 27.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 5 sticks of meijer mozzarella grab and go cheese sticks coated in a seasoned breading?

A single 5 sticks (190g) of meijer mozzarella grab and go cheese sticks coated in a seasoned breading provides 591 calories.

How many calories is in meijer mozzarella grab and go cheese sticks coated in a seasoned breading?

100 grams of meijer mozzarella grab and go cheese sticks coated in a seasoned breading contains exactly 311.00 calories.