Calories in Meijer Monterey Jack Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
25.00
gCarbs
0.00
gFat
32.10
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of meijer monterey jack cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer monterey jack cheese provides 393.00 calories, 25.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 25.00g | 0.00g | 32.10g |
| 1 oz (28g) | 110 kcal | 7.0g | 0.0g | 9.0g |
| GRM (28g) | 110 kcal | 7.0g | 0.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 779.00 mcg |
| Vitamin D | 1.00 mcg |
| Calcium | 754.00 mg |
| Iron | 0.71 mg |
| Potassium | 89.00 mg |
| Sodium | 607.00 mg |
Nutrition FAQs
Is meijer monterey jack cheese keto-friendly?
Yes, meijer monterey jack cheese is highly keto-friendly with only 0.00g of carbs per 100g.
Does meijer monterey jack cheese help build muscle?
Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.
How many calories is in 1 grm of meijer monterey jack cheese?
A single grm (28g) of meijer monterey jack cheese provides 110 calories.
How many calories is in meijer monterey jack cheese?
100 grams of meijer monterey jack cheese contains exactly 393.00 calories.