Calories in Meijer Mild Cheddar Cheese Hold Me Overs Salted Cashews Roasted Ham
298.00
kcal19.30
g7.02
g21.00
g0.00
g0.00
gCurious about the nutritional profile of meijer mild cheddar cheese hold me overs salted cashews roasted ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer mild cheddar cheese hold me overs salted cashews roasted ham provides 298.00 calories, 19.30g of protein, and 7.02g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 298.00 kcal | 19.30g | 7.02g | 21.00g |
| 1 oz (28g) | 83 kcal | 5.4g | 2.0g | 5.9g |
| 1 PACKAGE (57g) | 170 kcal | 11.0g | 4.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 63.00 mcg |
| Calcium | 263.00 mg |
| Iron | 1.26 mg |
| Sodium | 737.00 mg |
Nutrition FAQs
How many calories is in meijer mild cheddar cheese hold me overs salted cashews roasted ham?
100 grams of meijer mild cheddar cheese hold me overs salted cashews roasted ham contains exactly 298.00 calories.
How many calories is in 1 1 package of meijer mild cheddar cheese hold me overs salted cashews roasted ham?
A single 1 package (57g) of meijer mild cheddar cheese hold me overs salted cashews roasted ham provides 170 calories.
How many carbs is in meijer mild cheddar cheese hold me overs salted cashews roasted ham for ketosis?
No, meijer mild cheddar cheese hold me overs salted cashews roasted ham has 7.02g of carbs per 100g, which may disrupt ketosis.
How much protein does meijer mild cheddar cheese hold me overs salted cashews roasted ham have?
Yes, it is high in protein with 19.30g per 100g, making it great for muscle growth.