Calories in Meijer Mango Coconut Dairy-free Parfait
Instrument — Food Profile
100g
Calories
138.00
kcalProtein
1.25
gCarbs
14.20
gFat
9.17
gFiber
0.80
gSugar
8.75
gBurn It Off
Curious about the nutritional profile of meijer mango coconut dairy-free parfait? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer mango coconut dairy-free parfait provides 138.00 calories, 1.25g of protein, and 14.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 138.00 kcal | 1.25g | 14.20g | 9.17g |
| 1 oz (28g) | 39 kcal | 0.4g | 4.0g | 2.6g |
| 1 Parfait (240g) | 331 kcal | 3.0g | 34.1g | 22.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.45 mg |
| Potassium | 88.00 mg |
| Sodium | 6.00 mg |
Nutrition FAQs
How many calories is in meijer mango coconut dairy-free parfait?
100 grams of meijer mango coconut dairy-free parfait contains exactly 138.00 calories.
How many calories is in 1 1 parfait of meijer mango coconut dairy-free parfait?
A single 1 parfait (240g) of meijer mango coconut dairy-free parfait provides 331 calories.
How many carbs is in meijer mango coconut dairy-free parfait for ketosis?
No, meijer mango coconut dairy-free parfait has 14.20g of carbs per 100g, which may disrupt ketosis.
Is meijer mango coconut dairy-free parfait a good source of protein?
It contains 1.25g of protein per 100g, which is moderate.