Calories in Meijer Lite Whipped Topping

Instrument — Food Profile
100g
Calories

222.00

kcal
Protein

0.00

g
Carbs

22.20

g
Fat

11.10

g
Fiber

0.00

g
Sugar

11.10

g

Curious about the nutritional profile of meijer lite whipped topping? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer lite whipped topping provides 222.00 calories, 0.00g of protein, and 22.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 222.00 kcal 0.00g 22.20g 11.10g
1 oz (28g) 62 kcal 0.0g 6.2g 3.1g
2 Tbsp (9g) 20 kcal 0.0g 2.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Sodium 56.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2019957)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in meijer lite whipped topping?

100 grams of meijer lite whipped topping contains exactly 222.00 calories.

How many calories is in 1 2 tbsp of meijer lite whipped topping?

A single 2 tbsp (9g) of meijer lite whipped topping provides 20 calories.

Does meijer lite whipped topping help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

Is meijer lite whipped topping keto-friendly?

No, meijer lite whipped topping has 22.20g of carbs per 100g, which may disrupt ketosis.