Calories in Meijer Lightly Salted Roasted Whole Almonds With Sea Salt

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

607.00

kcal
Protein

21.40

g
Carbs

21.40

g
Fat

53.60

g
Fiber

10.70

g
Sugar

3.57

g

Curious about the nutritional profile of meijer lightly salted roasted whole almonds with sea salt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer lightly salted roasted whole almonds with sea salt provides 607.00 calories, 21.40g of protein, and 21.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 607.00 kcal 21.40g 21.40g 53.60g
1 oz (28g) 170 kcal 6.0g 6.0g 15.0g
1/4 cup (28g) 170 kcal 6.0g 6.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Calcium 268.00 mg
Iron 3.57 mg
Potassium 729.00 mg
Sodium 143.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2637298)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat meijer lightly salted roasted whole almonds with sea salt on a keto diet?

No, meijer lightly salted roasted whole almonds with sea salt has 21.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/4 cup of meijer lightly salted roasted whole almonds with sea salt?

A single 1/4 cup (28g) of meijer lightly salted roasted whole almonds with sea salt provides 170 calories.

Does meijer lightly salted roasted whole almonds with sea salt help build muscle?

Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.

How many calories is in meijer lightly salted roasted whole almonds with sea salt?

100 grams of meijer lightly salted roasted whole almonds with sea salt contains exactly 607.00 calories.