Calories in Meijer Lake & Trail Walnuts & Raw Shelled Pumpkin Seeds Trail Mix Almonds Mango Lake & Trail A Blend Of Cranberries
433.00
kcal6.67
g60.00
g20.00
g6.70
g46.70
gCurious about the nutritional profile of meijer lake & trail walnuts & raw shelled pumpkin seeds trail mix almonds mango lake & trail a blend of cranberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer lake & trail walnuts & raw shelled pumpkin seeds trail mix almonds mango lake & trail a blend of cranberries provides 433.00 calories, 6.67g of protein, and 60.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 433.00 kcal | 6.67g | 60.00g | 20.00g |
| 1 oz (28g) | 121 kcal | 1.9g | 16.8g | 5.6g |
| 0.25 cup (30g) | 130 kcal | 2.0g | 18.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 60.00 mcg |
| Calcium | 133.00 mg |
| Iron | 1.20 mg |
| Sodium | 83.00 mg |
Nutrition FAQs
How many calories are in meijer lake & trail walnuts & raw shelled pumpkin seeds trail mix almonds mango lake & trail a blend of cranberries?
100 grams of meijer lake & trail walnuts & raw shelled pumpkin seeds trail mix almonds mango lake & trail a blend of cranberries contains exactly 433.00 calories.
How many calories are in 1 0.25 cup of meijer lake & trail walnuts & raw shelled pumpkin seeds trail mix almonds mango lake & trail a blend of cranberries?
A single 0.25 cup (30g) of meijer lake & trail walnuts & raw shelled pumpkin seeds trail mix almonds mango lake & trail a blend of cranberries provides 130 calories.
Can I eat meijer lake & trail walnuts & raw shelled pumpkin seeds trail mix almonds mango lake & trail a blend of cranberries on a keto diet?
No, meijer lake & trail walnuts & raw shelled pumpkin seeds trail mix almonds mango lake & trail a blend of cranberries have 60.00g of carbs per 100g, which may disrupt ketosis.
How much protein does meijer lake & trail walnuts & raw shelled pumpkin seeds trail mix almonds mango lake & trail a blend of cranberries have?
They contain 6.67g of protein per 100g, which is moderate.