Calories in Meijer Kale & Spinach Multi-grain Chips
Low Sugar
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
7.14
gCarbs
64.30
gFat
25.00
gFiber
14.30
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of meijer kale & spinach multi-grain chips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer kale & spinach multi-grain chips provides 500.00 calories, 7.14g of protein, and 64.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 7.14g | 64.30g | 25.00g |
| 1 oz (28g) | 140 kcal | 2.0g | 18.0g | 7.0g |
| GRM (28g) | 140 kcal | 2.0g | 18.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 804.00 mcg |
| Vitamin C | 64.30 mg |
| Calcium | 143.00 mg |
| Iron | 2.57 mg |
| Sodium | 411.00 mg |
Nutrition FAQs
Does meijer kale & spinach multi-grain chips help build muscle?
They contain 7.14g of protein per 100g, which is moderate.
How many carbs are in meijer kale & spinach multi-grain chips for ketosis?
No, meijer kale & spinach multi-grain chips have 64.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 grm of meijer kale & spinach multi-grain chips?
A single grm (28g) of meijer kale & spinach multi-grain chips provides 140 calories.
How many calories are in meijer kale & spinach multi-grain chips?
100 grams of meijer kale & spinach multi-grain chips contains exactly 500.00 calories.