Calories in Meijer Kale Quinoa Minestrone Organic Soup
Low Sugar
Instrument — Food Profile
100g
Calories
41.00
kcalProtein
2.04
gCarbs
8.16
gFat
0.41
gFiber
1.60
gSugar
0.82
gBurn It Off
Curious about the nutritional profile of meijer kale quinoa minestrone organic soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer kale quinoa minestrone organic soup provides 41.00 calories, 2.04g of protein, and 8.16g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 41.00 kcal | 2.04g | 8.16g | 0.41g |
| 1 oz (28g) | 11 kcal | 0.6g | 2.3g | 0.1g |
| 1 cup (245g) | 100 kcal | 5.0g | 20.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 110.00 mcg |
| Vitamin C | 1.00 mg |
| Calcium | 24.00 mg |
| Iron | 0.73 mg |
| Sodium | 237.00 mg |
Nutrition FAQs
How many calories is in meijer kale quinoa minestrone organic soup?
100 grams of meijer kale quinoa minestrone organic soup contains exactly 41.00 calories.
How many calories is in 1 1 cup of meijer kale quinoa minestrone organic soup?
A single 1 cup (245g) of meijer kale quinoa minestrone organic soup provides 100 calories.
How many carbs is in meijer kale quinoa minestrone organic soup for ketosis?
No, meijer kale quinoa minestrone organic soup has 8.16g of carbs per 100g, which may disrupt ketosis.
Does meijer kale quinoa minestrone organic soup help build muscle?
It contains 2.04g of protein per 100g, which is moderate.