Calories in Meijer Italian Style Blend Romano And Parmesan Shredded Cheeses Non-smoked Provolone Italian Style Blend Organic Low-moisture Part-skim Mozzarella

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

357.00

kcal
Protein

28.60

g
Carbs

3.57

g
Fat

25.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of meijer italian style blend romano and parmesan shredded cheeses non-smoked provolone italian style blend organic low-moisture part-skim mozzarella? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer italian style blend romano and parmesan shredded cheeses non-smoked provolone italian style blend organic low-moisture part-skim mozzarella provides 357.00 calories, 28.60g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 357.00 kcal 28.60g 3.57g 25.00g
1 oz (28g) 100 kcal 8.0g 1.0g 7.0g
1/4 cup (28g) 100 kcal 8.0g 1.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 775.00 mg
Iron 0.36 mg
Potassium 125.00 mg
Sodium 714.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2627165)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is meijer italian style blend romano and parmesan shredded cheeses non-smoked provolone italian style blend organic low-moisture part-skim mozzarella a good source of protein?

Yes, it is high in protein with 28.60g per 100g, making it great for muscle growth.

Can I eat meijer italian style blend romano and parmesan shredded cheeses non-smoked provolone italian style blend organic low-moisture part-skim mozzarella on a keto diet?

Yes, meijer italian style blend romano and parmesan shredded cheeses non-smoked provolone italian style blend organic low-moisture part-skim mozzarella is highly keto-friendly with only 3.57g of carbs per 100g.

How many calories is in meijer italian style blend romano and parmesan shredded cheeses non-smoked provolone italian style blend organic low-moisture part-skim mozzarella?

100 grams of meijer italian style blend romano and parmesan shredded cheeses non-smoked provolone italian style blend organic low-moisture part-skim mozzarella contains exactly 357.00 calories.

How many calories is in 1 1/4 cup of meijer italian style blend romano and parmesan shredded cheeses non-smoked provolone italian style blend organic low-moisture part-skim mozzarella?

A single 1/4 cup (28g) of meijer italian style blend romano and parmesan shredded cheeses non-smoked provolone italian style blend organic low-moisture part-skim mozzarella provides 100 calories.