Calories in Meijer Italian Mini Sub On White Bun

Low Sugar
Instrument — Food Profile
100g
Calories

283.00

kcal
Protein

13.80

g
Carbs

28.30

g
Fat

12.60

g
Fiber

1.30

g
Sugar

3.14

g

Curious about the nutritional profile of meijer italian mini sub on white bun? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer italian mini sub on white bun provides 283.00 calories, 13.80g of protein, and 28.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 283.00 kcal 13.80g 28.30g 12.60g
1 oz (28g) 79 kcal 3.9g 7.9g 3.5g
1 SANDWICH (159g) 450 kcal 21.9g 45.0g 20.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 2.00 mcg
Calcium 81.00 mg
Iron 1.89 mg
Potassium 227.00 mg
Sodium 874.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2637356)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in meijer italian mini sub on white bun?

100 grams of meijer italian mini sub on white bun contains exactly 283.00 calories.

How many calories is in 1 1 sandwich of meijer italian mini sub on white bun?

A single 1 sandwich (159g) of meijer italian mini sub on white bun provides 450 calories.

Is meijer italian mini sub on white bun a good source of protein?

It contains 13.80g of protein per 100g, which is moderate.

Is meijer italian mini sub on white bun keto-friendly?

No, meijer italian mini sub on white bun has 28.30g of carbs per 100g, which may disrupt ketosis.