Calories in Meijer Honey Ginger Beet & Kale Salad
Instrument — Food Profile
100g
Calories
82.00
kcalProtein
1.82
gCarbs
11.80
gFat
3.64
gFiber
2.70
gSugar
8.18
gBurn It Off
Curious about the nutritional profile of meijer honey ginger beet & kale salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer honey ginger beet & kale salad provides 82.00 calories, 1.82g of protein, and 11.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 82.00 kcal | 1.82g | 11.80g | 3.64g |
| 1 oz (28g) | 23 kcal | 0.5g | 3.3g | 1.0g |
| 1 cup (110g) | 90 kcal | 2.0g | 13.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 21.00 mg |
| Iron | 0.91 mg |
| Potassium | 230.00 mg |
| Sodium | 264.00 mg |
Nutrition FAQs
Does meijer honey ginger beet & kale salad help build muscle?
It contains 1.82g of protein per 100g, which is moderate.
How many calories is in 1 1 cup of meijer honey ginger beet & kale salad?
A single 1 cup (110g) of meijer honey ginger beet & kale salad provides 90 calories.
How many calories is in meijer honey ginger beet & kale salad?
100 grams of meijer honey ginger beet & kale salad contains exactly 82.00 calories.
How many carbs is in meijer honey ginger beet & kale salad for ketosis?
No, meijer honey ginger beet & kale salad has 11.80g of carbs per 100g, which may disrupt ketosis.