Calories in Meijer Holiday Medley And Dry Roasted Macadamia Nuts Dried Cranberries Holiday Medley Roasted & Salted Cashews

Instrument — Food Profile
100g
Calories

533.00

kcal
Protein

10.00

g
Carbs

43.30

g
Fat

36.70

g
Fiber

3.30

g
Sugar

26.70

g

Curious about the nutritional profile of meijer holiday medley and dry roasted macadamia nuts dried cranberries holiday medley roasted & salted cashews? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer holiday medley and dry roasted macadamia nuts dried cranberries holiday medley roasted & salted cashews provides 533.00 calories, 10.00g of protein, and 43.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 533.00 kcal 10.00g 43.30g 36.70g
1 oz (28g) 149 kcal 2.8g 12.1g 10.3g
2 Tbsp (30g) 160 kcal 3.0g 13.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Potassium 233.00 mg
Sodium 133.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2637030)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 2 tbsp of meijer holiday medley and dry roasted macadamia nuts dried cranberries holiday medley roasted & salted cashews?

A single 2 tbsp (30g) of meijer holiday medley and dry roasted macadamia nuts dried cranberries holiday medley roasted & salted cashews provides 160 calories.

How many carbs are in meijer holiday medley and dry roasted macadamia nuts dried cranberries holiday medley roasted & salted cashews for ketosis?

No, meijer holiday medley and dry roasted macadamia nuts dried cranberries holiday medley roasted & salted cashews have 43.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in meijer holiday medley and dry roasted macadamia nuts dried cranberries holiday medley roasted & salted cashews?

100 grams of meijer holiday medley and dry roasted macadamia nuts dried cranberries holiday medley roasted & salted cashews contains exactly 533.00 calories.

Is meijer holiday medley and dry roasted macadamia nuts dried cranberries holiday medley roasted & salted cashews a good source of protein?

They contain 10.00g of protein per 100g, which is moderate.