Calories in Meijer Hiker's Roasted & Salted Cashews And Pumpkin Seeds Mix Sunflower Kernels Roasted Almonds Hiker's Raisins

High Protein
Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

16.70

g
Carbs

36.70

g
Fat

36.70

g
Fiber

6.70

g
Sugar

23.30

g

Curious about the nutritional profile of meijer hiker's roasted & salted cashews and pumpkin seeds mix sunflower kernels roasted almonds hiker's raisins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer hiker's roasted & salted cashews and pumpkin seeds mix sunflower kernels roasted almonds hiker's raisins provides 500.00 calories, 16.70g of protein, and 36.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 16.70g 36.70g 36.70g
1 oz (28g) 140 kcal 4.7g 10.3g 10.3g
0.25 cup (30g) 150 kcal 5.0g 11.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 110.00 mg
Iron 3.33 mg
Potassium 687.00 mg
Sodium 67.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2637684)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in meijer hiker's roasted & salted cashews and pumpkin seeds mix sunflower kernels roasted almonds hiker's raisins?

100 grams of meijer hiker's roasted & salted cashews and pumpkin seeds mix sunflower kernels roasted almonds hiker's raisins contains exactly 500.00 calories.

How many calories are in 1 0.25 cup of meijer hiker's roasted & salted cashews and pumpkin seeds mix sunflower kernels roasted almonds hiker's raisins?

A single 0.25 cup (30g) of meijer hiker's roasted & salted cashews and pumpkin seeds mix sunflower kernels roasted almonds hiker's raisins provides 150 calories.

How many carbs are in meijer hiker's roasted & salted cashews and pumpkin seeds mix sunflower kernels roasted almonds hiker's raisins for ketosis?

No, meijer hiker's roasted & salted cashews and pumpkin seeds mix sunflower kernels roasted almonds hiker's raisins have 36.70g of carbs per 100g, which may disrupt ketosis.

How much protein does meijer hiker's roasted & salted cashews and pumpkin seeds mix sunflower kernels roasted almonds hiker's raisins have?

Yes, they are high in protein with 16.70g per 100g, making them great for muscle growth.